Laurie Wolfe, a Yoga Alliance RYT-200 yoga instructor has been practicing yoga for 9 years, including hatha, vinyasa flow and hot yoga. She completed the yoga teacher-training program at the Yoga Center of Minneapolis in May 2012. She also trains in Taekwondo enhancing her knowledge of how yoga compliments martial arts training. Additionally, Laurie is a psychology professor and uses her extensive knowledge of psychology to create a class experience that focuses not just on the physical benefits of yoga, but the psychological ones as well. Students often remark that they feel calmer and less stressed after attending yoga class.

Laurie is a wife and working mother of an energetic young boy, as well as mom to two overly loving Labrador retrievers. She finds that yoga is a great escape from the stresses of both work and parenting. Come find out how yoga can be your one-hour escape from the busy world we live in. Yoga is a wonderful way to create peace of mind and balance in your life.